top of page

Lessons of Hopia

and Self-Love

Hopia is a popular Filipino pastry, small but filling, most often enjoyed at family gatherings

and parties in the Philippines. Hopia and hope are best shared with others. In this podcast, marriage and family therapist, Gale Vergara LaFreniere, share these moments of hope,

that provoke learning, and change lives, one podcast at a time.

bottom of page